Friday, July 15, 2011


Pre-Op Liquid Diet began 6/26/11

Lap-Band Surgery 6/29/11

As of today I am down 21 lbs.

Looks good on paper but I’m kind of frustrated. I’ve been doing everything they tell me to do. I’m eating my protein first. I’m eating slowly. I’m getting 64+ ounces of water per day. I have exercised every day since Friday 7/8. I started seeing a personal trainer who I have been to twice this week. The scale hasn’t moved in like 10 days. It is soooo aggravating.